The Baby Days

Cauliflower Kitchari (DF, GF)

Regular price $35.00
Unit price
Shipping calculated at checkout.

Order by Sunday evening for delivery on Tuesday. Orders may close early if we reach capacity before Sunday. Please note there is a minimum order of $99.

The healer, the postpartum staple and an absolute must. This dish is very calming for the body - full of beneficial spices and easily digestible fibre and protein. It is so perfect for those early days and beyond. It is also great when you feel like your body needs a little reset or digestion is feeling a little off. Such an all rounder dish! 

Our kitchari comes in a container serving approx 2-3 people depending on your appetite.

Naturally dairy, gluten & nut free. 

cauliflower, red lentils, mung dal, brown basmati rice, coconut oil, curry leaves, panch phora, mustard seed, onion, ginger, garlic, chilli, turmeric, fennel, carrot, coconut yoghurt, limes, coriander.

This dish is so incredible for you, particularly while the body is repairing and rebuilding. Digestion can be a bit out of whack in the months following birth - and this dish will be your saviour! It is full of easily digestible fibre so is easy on the stomach but will also get things moving. Lentils are also a great source of folate and iron which are often depleted postpartum.

The mix of spices we use is also great for immunity, helping any digestive discomfort, and fighting inflammation.

This meal comes in a compostable container.

If you have any special requests or queries please email us at and we will see what we can do.

how it works
A green outline of a love heart, on a cream background. A smaller pink love heart is on the bottom right hand corner of the larger love heart.


Place your order via our website. Be sure to get your orders in by Sunday evening for delivery the following Tuesday. Please note, we are currently very busy and have been reaching capacity in advance and having to close orders early! We recommend placing your order as soon as possible to avoid disappointment. Alternatively you can preorder for a future week.


All our meals are batch cooked and frozen immediately to preserve nutrient content and taste. We are cooking weekly to keep our freezer stocks up!


All orders are delivered on a Tuesday between 10am-4pm to your front door. Meals are kept in our Woolpack lined boxes to keep things safe and frozen until you are able to get to it and bring it inside. You will receive a text message when your order has been delivered!

We use seasonal, local & organic ingredients where possible.

All our meal packaging is either recyclable or compostable. We will be continually evaluating how we operate to see if we can do better.