cauliflower, red lentils, mung dal, brown basmati rice, coconut oil, curry leaves, panch phora, mustard seed, onion, ginger, garlic, chilli, turmeric, fennel, carrot, coconut yoghurt, limes, coriander.

This dish is so incredible for you, particularly while the body is repairing and rebuilding. Digestion can be a bit out of whack in the months following birth - and this dish will be your saviour! It is full of easily digestible fibre so is easy on the stomach but will also get things moving. Lentils are also a great source of folate and iron which are often depleted postpartum.

The mix of spices we use is also great for immunity, helping any digestive discomfort, and fighting inflammation.

This meal comes in a compostable container.

If you have any special requests or queries please email us at hello@thebabydays.com.au and we will see what we can do.